Coming Soon: Up At 5 is a podcast that focuses on how public policy, the media and our modern lifestyles are diminishing our health.
Up At 5 provides information to promote wellness at the individual level in contrast with today’s growing reliance on government and public health policy. The channel will host trailblazers that provide alternative thoughts, practices and ideas toward popular health, fitness and wellness narratives perpetrated by woke culture and government alike.
Up At 5 is creating a community of health sovereign individuals in the pursuit of living a salutogenic lifestyle.
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